We all know there is nothing better than working out to a tune you absolutely LOVE! Personally, it gets me going and makes me push even harder and faster. This is why I’ve added this section to my site. It’s like a Request Line!
Give me a song and I’ll create a cardio routine for you. Here are a few of my fave tracks with cardio routines. Click on a link below…..and get to it! They range from 3 to up to 5 minutes so do them twice if you can #itsallaboutthebase #keepmoving #challengeyourself #dontstoptilitsover #weareallfittastic
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